Our quest to acquire all the luxuries that the modern world can provide has landed us in a whirlpool that would never cease. However, after a rude wakeup call, we can hear the cries of help that our bodies have been raising for quite some time. Since almost everything in the modern world is adulterated, leading a healthy lifestyle can come across as a major challenge.

People resort to working out at the gym or maintaining a healthy diet. There are plenty of foods and supplements that help us in our endeavor to lead a healthy and balanced life. Probiotics too have joined the bandwagon of things that are considered helpful for maintaining a balanced and healthy diet.

Probiotics are live bacteria and yeast that help us in maintaining a healthy gut. It aids the process of digestion. There are good bacteria and bad bacteria, and probiotics consist of good bacteria.

Probiotics have always existed as components of our food, but it’s only in the 1990s that people started recognizing its abilities to help us stay healthy. There are many foods that are rich in probiotics, but if people think they aren’t getting the required portion of probiotics, there are probiotics supplements available in the market.

Probiotics can be consumed by both, men and women. However, there are certain probiotic supplements that work for women and not men, and vice versa.

Top-rated probiotics for Men

Garden of Life RAW Probiotics Men
This probiotic supplement contains 32 probiotic strains and 85 billion cultures of these probiotic strains. This whole food vegetarian probiotic formula provides ample support to colon health and ensures regular bowel movements, normal blood sugar and cholesterol levels in men. A capsule a day would keep illnesses at bay.

Culturelle Digestive Health Probiotic
One of the leading brands in the manufacture of probiotic supplements, Culturelle Digestive Health Probiotic, is quite effective in helping maintain a healthy digestive system. In addition to regulating digestion, this probiotic supplement also reduces the risk of colon cancer. A strong immune system is an added benefit of consuming this probiotic supplement. The 10 billion live active culture promotes healthy living.

Hyperbiotics Pro-15
This probiotic supplement contains 15 strains and 15 billion cultures of these probiotic strains. This supplement is effective in helping men lose weight, maintain a healthy digestive system, and people who consume it on a daily basis would note an increase in their energy levels. Hyperbiotics Pro-15 ensures that the healthy bacteria in the body is restored.

NOW Foods Probiotics
NOW Foods Probiotics have ten probiotic strains and 25 million cultures of these probiotic strains. This probiotic supplement ensures that a proper balance of intestinal flora is maintained. One capsule a day would ensure that your gut remains healthy and you are free from any digestive-related issue.

Dr. Ohhira’s Probiotics Original Formula 60ct
This probiotic supplement is created by adhering to the traditional Japanese fermentation technique, where the components of the supplement are fermented for a period of 3 years. Consisting of 12 strains, this probiotic supplement ensures that you a healthy intestinal Ph balance is maintained, and protects people from the onslaught of digestive disorders.

Top-rated probiotics for Women

Replenish- The Good Women’s Probiotic
This top-rated probiotic supplement ensures that disorders like urinary tract infections, yeast infections, digestive problems, vaginal dryness, etc. that women are highly prone to is kept at bay. This top-rated probiotic contains four essential probiotic strands and 6 billion strain cultures that ensure that a healthy gut is maintained.

RepHresh Pro-B Probiotic Feminine Supplement
Since RepHresh is a top-rated probiotic that has been clinically tested, women wouldn’t be hesitant while consuming this probiotic supplement on a daily basis. This probiotic contains a total of 8 probiotic strains and 2.5 billion cultures of each strain. This would help women in combating an onslaught of urinary tract infections and vaginosis. A capsule a day would keep diseases at bay.

Best Nest Women’s Probiotics Supplement
Best Nest Women’s Probiotics Supplement has 13 different probiotic strains and 50 billion strain cultures of these probiotic strains. This probiotic supplement plays a major role in enhancing the immune system, digestive functions and prevents the occurrence of urinary and yeast infections.

Hyperbiotics’ PRO-Women
Hyperbiotics’ PRO-Women probiotic supplements are made of natural products, so, vegans too can consume the same without any hesitation. This probiotic supplement contains six different probiotic strains and has 5.8 billion different strain cultures. Like other top-rated probiotics, this probiotic supplement too helps in combating the different ailments that women are usually prone to.

Naturewise Women’s Care
Naturewise Women’s Care is a probiotic supplement that consists of 8 different probiotic strains and 6 million cultures of each strain. This probiotic supplement ensures that the balance between the flora and other bacteria is maintained since it contributes greatly to the feminine health.

So, include these top-rated probiotics in your daily diet, and start a journey towards a healthier life.