Many people forget paying attention to their neck while running behind getting a young-looking face. But what these people don’t realize is that the neck is as important as the face. As you age, your neck starts to lose its firm and tight look and it becomes saggy and floppy.

So, it becomes important to take care of your skin during the aging process. Today, many people opt for non-invasive neck skin tightening treatment to get a firm neck. But these treatments are not only painful but also cost a bomb.

Read this article to know about natural ways in which you can tighten your sagging neck.

Why do you develop a sagging neck?
A saggy neck can be caused by multiple factors. Age is the primary reason why most people develop a saggy, loose neck. As you age, your neck skin loses the elasticity that it naturally possessed once. The gravity and sun are other two factors that cause an early case of a saggy neck.

You would be surprised to know that sometimes people might get a saggy neck because it is in their genes. If there is someone in your family that has the unpleasant dreaded turkey neck, then you are vulnerable to develop one when you age.

Why should you say no to surgical neck skin tightening treatments?

Today, we want easy, quick solutions to all our problems. Maybe that is why many people these days are opting for plastic surgery or laser treatments for neck skin tightening.

But going under the knife for a firm neck might not be something you want to do. Firstly, it costs a bomb for getting the surgery done. And even if you are ready to shell out money, you need to consider the pain you will have to go through. These neck skin tightening surgeries leave you with scars and bruises that will take at least few weeks to heal completely.

In spite all these risks, if you think that surgery is your best option then you must make sure that you are getting a surgery from the best surgeon in your locality, who has an expertise in plastic surgery for neck skin tightening.

How to naturally tighten your neck skin?
If you observe that your neck has started to appear dull and saggy, then you must immediately act and seek some home remedies to take care of your neck and delay the aging of your neck skin. Here are 5 ways in which you can tighten neck skin without a surgery:

Neck exercises
One of the best ways to get a healthy neck is to indulge in neck workouts. Neck exercises stimulate the production of natural collagen in your body that helps in increasing the elasticity of your neck that reduces with time.
If you are new to neck exercises, you can start with chin lifts, side chin lifts, and chin thrust. These exercises stretch your neck nicely and keep them firm.

Avoid the sun
Vitamin D is good for your health but overexposure to the sun is not. Sunlight, more specifically the harsh UV rays in the sun fasten your aging process. So, limit your exposure to the sun. If you have to get out in sun, then do not forget applying a generous amount of high SPF sunblock creams.

Maintain a steady weight
If you are someone who constantly experiences drastic fluctuation in your weight, then you will most probably have stretch marks and a saggy skin with all the stretching that happens every time your weight fluctuates. So, make sure that you maintain a healthy constant weight to avoid loose neck.

Quit smoking and eat healthy
Smoking causes the breakdown of the natural collagen that is responsible for the elasticity in your neck. So, if you are a smoker, then now might be the right time to quit and take care of your neck.
Diet too plays an essential role in maintaining a firm neck. Plan your diet and make sure that you eat the right amount of essential fatty acids as it helps in maintaining a soft and smooth skin. Include Vitamin A rich food in your diet as it increases the cell count in your body, giving you a youthful look. Don’t forget to drink plenty of water for a wrinkle-free, glowing skin.

Indulge in relaxation therapy
Consider pampering yourself with hot body massages and focus on the knots in the neck muscles. Soaking yourself in a hot shower for an hour or so will also help in relaxing your neck muscles. Face masks and scrubs help neck skin tightening and giving it a firm look.