5 popular ways to prevent lung cancer
According to the recent statistics issued by the World Health Organization, lung cancer is believed to be among the top causes of fatalities across the world. While this is true, it is also true that this is one of the most easily preventable types of cancer. Keeping a close watch on daily routines and making some simple lifestyle changes can keep this dreadful disease at bay. Here are the five popular ways that are considered to be the most effective when it comes to preventing the lung cancer. As already stated here, lung cancer, though very dangerous, can be prevented by minimizing the risks that cause the disease.
As already stated here, lung cancer, though very dangerous, can be prevented by minimizing the risks that cause the disease. Given below are 5 tips which can help protect from the disease.
- Say no to smoking : Among the various causes of lung cancer, smoking accounts for about 87% of casualties. Thus, quitting smoking is an essential habit to prevent this disease.
- Passive smoking can be dangerous too : Not just smokers, people who are close to smokers can also be at an increased risk of lung cancer as the smoke that is emitted out of cigarettes is known to contain about 60 known carcinogens that can interfere with normal cell development.
Lung cancer accounts for more than a million deaths annually. Preventive care is best when it comes to dealing with this fatal ailment. Understand your risk factors and take the necessary steps as mentioned above to reduce your risks of being afflicted with lung cancer.