Hair problems like dandruff and medical conditions like thyroid and alopecia areata can inhibit hair growth. However, with the help of certain remedies, you can restore your hair growth and enhance the natural beauty of your precious locks. Listed below are proven remedies for hair growth and nourishment that deserve a spot in your hair care routine for achieving lustrous hair.

Castor oil
Castor oil is an excellent source of fatty acids and other growth-boosting compounds. These compounds effectively combat hair problems and encourage the growth of new hair. It is a potent ingredient that has been used for ages as a hair treatment.

Apple cider vinegar
Apple cider vinegar is a potent hair care ingredient that is often used for treating an array of hair problems. It also helps in improving the condition of hair strands. The acidic properties of apple cider vinegar enable it to improve the state of the scalp by exfoliating dead skin cells and removing dirt or grime. By doing so, apple cider vinegar promotes hair growth and prevents scalp infections.

Coconut milk
A storehouse of key nutrients, coconut milk is another proven hair care remedy that works wondrously for promoting the growth of new hair. As it is enriched with vitamins and minerals, coconut milk nourishes hair and helps retain moisture in it. It tackles problems that inhibit the growth of new hair. Use coconut milk as a hair rinse to boost growth and get healthy, shiny hair.

Massage
Massaging is a traditional hair treatment that has been around for thousands of years. It stimulates blood circulation in the scalp and boosts the growth of new hair. Also, it is a great way to improve the texture of hair. This hair treatment will help your tresses become thicker and healthier. Apply a natural oil like coconut oil or olive oil all over your scalp and gently massage with your fingertips to get healthy and long hair.

Essential oils
Essential oils like lavender oil, peppermint oil, and rosemary oil can speed up the hair growth process and also combat myriad hair problems like dandruff, hair thinning, etc. These plant oils possess the ability to promote cellular generation. They are also loaded with anti-bacterial properties. Using essential oils in your hair care routine is an effective way to promote hair growth naturally.

Green tea
Green tea contains a high content of vitamin B, caffeine, and other antioxidants that help revive your hair. The goodness of green tea enables it to strengthen hair strands and promote the generation of new hair. The antioxidants present in green tea work wonders on damaged hair. Use green tea as a hair tonic or rinse your hair with it to provide deep nourishment to the roots.