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Ways to prevent pulled hamstrings

Ways to prevent pulled hamstrings

Pulled hamstrings are common among athletes but are painful and require treatments to ease the pain and cure the pulled tendons. This condition occurs when the tendon of thigh muscles get stretched beyond their stretching capacity. While it can happen when you are running, or playing football, or skating, there are things you can do to avoid getting a hamstring injury.
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Ways to bring about effective osteoarthritis pain relief

Ways to bring about effective osteoarthritis pain relief

Osteoarthritis is a chronic condition that affects the joints, most commonly in the knees, hips, lower back, and neck. Generally, a cushioning substance called cartilage coats the end of every bone. This covering enables the bones to glide for joint motion swiftly. However, in the case of osteoarthritis, the cartilage breaks down leading to the bones rubbing against the surface of each other.
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Ways to reverse gums recession

Ways to reverse gums recession

When the tissues that surround or hold the teeth pull back and start fading away, the process is called gum recession also known as gingival recession. When there is gum recession, teeth are more visible as they lose their gum covering. It is a dangerous condition for the health of your teeth and jaws.
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Who are at risk of getting receding gums

Who are at risk of getting receding gums

Gums, as we know and believe, are important of the oral health but that’s the half-truth. Gums are not just responsible for your oral health, they are responsible for your overall good health. When the food particles are not removed from the teeth after a meal, they can turn into plaque and that can cause harmful toxins that irritate and inflate gums.
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What to engrave on your medical bracelet

What to engrave on your medical bracelet

If you have a serious medical condition, you would know how important it is to be alert and cautious about what you eat and what you indulge in. But have you ever thought what would happen if you become unconscious and your friends who know about your condition aren’t around you?
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Understanding the types and early signs of gangrene

Understanding the types and early signs of gangrene

Gangrene is a condition which occurs when some tissues in a particular part of the body perish due to lack of oxygen-rich blood. Often this can happen in the hands or the feet, but it can arise in any part of the body. It is important to understand that gangrene is a serious condition and needs to be addressed right away, as it can lead to amputation or even be fatal.
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Why should you take the hemoglobin A1C test

Why should you take the hemoglobin A1C test

Hemoglobin is that one term you often come across when you go for a blood test. These are iron-containing agents (complex protein) you find in your red blood cells that help the body to function by using oxygen. Hemoglobin determines when and how to use oxygen for the body. In other words, hemoglobin’s function is to carry oxygen to the body tissues form lungs and to pump oxygen.
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What are the common and rare causes of constant headaches

What are the common and rare causes of constant headaches

Chronic or constant headaches which occur for more than fifteen days in a month, and last for more than three consecutive months. These can happen in continuous patterns or intermittently. Chronic headaches can become a cause of concern when they start to interrupt your routine life. Typically there are four primary causes of constant headaches Migraine Tension headaches Hemicrania Continua New daily persistent headache Common causes of constant headaches Migraine A chronic form of migraine cause discomfort to an individual for more than eight days in a month, for at least three months.
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