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6 Home-based Plantar Fasciitis Treatments

6 Home-based Plantar Fasciitis Treatments

An orthopedic disorder, plantar fasciitis affects the heel and the bottom of the foot. It also affects the Achilles tendon. Plantar fasciitis is caused by the inflammation of tissues (plantar fascia) that connects the toes to the heel bone at the bottom of the foot. Common among runners, plantar fasciitis also affects those who are overweight and wear shoes that do not have appropriate support.
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How to Relieve Constipation with Home-based Remedies

How to Relieve Constipation with Home-based Remedies

It is estimated that nearly 42 million Americans suffer from chronic constipation. However, everyone suffers from some form of constipation at some point in time in their lives. Constipation is diagnosed when a person is unable to empty the bowels easily. Usually, when there are less than three bowel movements in a week, a person is suspected of suffering from constipation.
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Know What You Can Do to Get Quick Constipation Relief

Know What You Can Do to Get Quick Constipation Relief

As we consume foods, the digestive system helps in breaking them down allowing the body to absorb all the nutrients as well as the water. But the digestive system fails to break down all the foods and this later takes the form of stool. The muscles in the intestine work by pushing the stool through the passage of colon and excrete it through the rectum.
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7 Quick Ways to Cure Gout Pain

7 Quick Ways to Cure Gout Pain

A high content of uric acid in the body and excess weight are the top causes of gout. The issue is more common amongst people in their middle or old age. The sad part is that most of the people suffering from gout pain don’t know how to get rid of it.
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6 Natural Home Remedies for Shingles Pain

6 Natural Home Remedies for Shingles Pain

According to the Centre for Disease Control and Protection, one out of three individuals in the country will develop shingles at one point or other in their life. Shingle is a viral infection that causes painful rashes on your body. It is also known as herpes zoster. The leading cause of shingles is the varicella zoster (VZV) virus, which is the same virus that also causes chickenpox.
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Remedies to reduce your leg cramps

Remedies to reduce your leg cramps

Almost everyone in their lifetime suffers from excruciating pain and the problem of muscle cramps in the leg. A leg cramp primarily occurs because of muscle spasm in the lower calf region of the leg. And, that’s why we all dread to go through a tough time, especially during the night, when we have to face a leg cramp.
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Essential Blood Pressure Remedies That You Should Know

Essential Blood Pressure Remedies That You Should Know

High or low blood pressure is one of the most common ailments that people all around the world are worried about. Blame it on stress or the lifestyle that most people lead today; high blood pressure has become a menace. Low blood pressure is an even more serious issue that can lead to unconsciousness.
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Tips to Cure and Prevent Toenail Fungus

Tips to Cure and Prevent Toenail Fungus

Does your toenail appear yellowish, thickened, and brittle? Beware, as you might be suffering from Onychomycosis or toenail fungus. What is toenail fungus? Onychomycosis, widely known as toenail fungus, is a common fungal infection that affects your toenails. It discolors, thickens, and cracks up toenails. Since it is a fungal infection, it can easily spread from one toenail to another.
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