Home - Tips
How to Lower Your Blood Pressure Without Medication

How to Lower Your Blood Pressure Without Medication

Blood pressure is becoming a common problem among people of all ages. High blood pressure is the result of changes in the body and unhealthy lifestyle practices. High blood pressure is often associated with fatal and risky heart diseases. If you’re wondering how to lower high blood pressure, people suffering from high blood pressure often rely on medication.
Read More >
Everything You Need to Know about Neck Pain

Everything You Need to Know about Neck Pain

Neck pain is also called cervical pain. It is pain in cervical spine, which is complex in structure. It helps support our head and movement of heads into a different direction. Due to its most critical and important function, cervical become a cause of pain for many people. Do you ever wonder why when sitting in the same position for longer than 4 to 5 hours cause a sort of pain in your neck?
Read More >
High-Fiber Diet to Stay Healthy

High-Fiber Diet to Stay Healthy

Everybody knows fiber is good for health. Unfortunately, many people do not get adequate fiber from their diet and it results in a wide range of health complications. In this fast paced world, people are consuming a lot of processed and junk foods and it limits their fiber consumption seriously.
Read More >
Effective Ways to Get Relief from Diarrhea

Effective Ways to Get Relief from Diarrhea

Diarrhea is a condition characterized by loose or watery stools, dehydration, and loss of appetite. Usually, the condition can leave a patient for itself. However, sometimes diarrhea can become severe enough to cause fatality to a sufferer. It is recommended by doctors to stay careful while suffering from diarrhea. It is important to regulate the food and drinks we consume during such time.
Read More >
Effective Home Remedies for Dust Allergy

Effective Home Remedies for Dust Allergy

In today’s world, people end up having a reaction to a range of substances which was not a common phenomenon in earlier times. Whether they are food allergies, dust allergies, pollen or smoke, people with a weak immunity system fall prey to allergies. There is a host of reasons for dust allergies, and these may include dust mites, cockroaches, pollen, pet hair or fur.
Read More >
7 Effective Nasal Congestion Remedies that Provide Quick Relief

7 Effective Nasal Congestion Remedies that Provide Quick Relief

When winter comes, a common way through which our body acknowledges the change in temperature is through a blocked, congested nose. This, in turn, makes breathing also a Herculean task. A congested nose can be a result of a sinus infection, cold, flu, or even spring-time allergy. Our nasal passage is packed with a number of blood vessels.
Read More >
Dry Eyes – Causes, Symptoms, and Treatments

Dry Eyes – Causes, Symptoms, and Treatments

Tears provide moistures and keep the eyes lubricated. Generally, tears contain water, oil, mucus and special proteins which protect from eye infections. In contrast dried eyes mean the eyes are deprived of the essential tears. Dry eyes don’t have adequate moisture. Those who suffer from dry eyes experience different symptoms such as itching, redness, and blurred vision.
Read More >
A Brief Overview of Dry Eye Syndrome

A Brief Overview of Dry Eye Syndrome

Dry eye syndrome is a disease that is commonly characterized by a condition in which eye fails to make enough tears or tears quick evaporate. Dry eyes become red and swollen, and this causes pain and irritation in the eye of a sufferer. Dry eye syndrome is also called keratoconjunctivitis sicca or dry eyes.
Read More >

Featured Articles