In recent years, the number of people inflicted by Crohn’s disease is increasing at a steady rate. For those who do not know Chron’s disease is an inflammatory bowel disease. The most common symptoms are abdominal pain, diarrhea, fever and weight loss. In a recent study, it was found that around 3.2 per 1,000 people in Europe and North America are affected by Crohn’s disease. Initially it was found only in developed countries, but lately, even the developing countries are facing this problem.

There has been no specific reason or cause for this disease, but researchers have found that it is due to various reasons.

Scientists have been trying to develop medication for Crohn’s disease which can entirely eliminate it from the human body but to no avail.

However, with recent developments, studies have found out that probiotics also known as good bacteria have helped the patients suffering from it. Probiotics for Chron’s disease help to maintain the levels of healthy organisms called microflora in your intestines. Probiotics are also known to support and accelerate the growth of good bacteria in your body. These probiotics can be consumed in form of food or via directly probiotic concentrated supplements prescribed by the doctor. Many people suffering from Crohn’s disease have suggested probiotics as an immediate and efficient solution for Crohn’s disease. But keep in mind it will only help you maintain the stability of your digestive system and, not eliminate Crohn’s disease entirely.

In a layman’s language, a healthy and a normal digestive tract has 400 types of good and healthy bacteria(probiotic bacteria). The function of their presence is to eliminate the bad bacteria, but due to various reasons, the ratio of the bacteria and the required stability is disturbed. When the required ratio is disturbed, it affects the daily process of digestion and makes it difficult.

The most common food known to be rich sources of natural probiotic is yogurt. People facing Crohn’s diseases who wish to consume probiotic in the most natural form should include yogurt in their diet on a daily basis. Other than yogurt, foods packed with fiber and fruits are best options. Consumption of alcohol should be immediately stopped. People who also consume tobacco should stop it as it aggravates the inflation caused by Crohn’s disease. People who are lactose intolerant who cannot consume yogurt can turn towards supplements. The diet is not applicable to everyone as the conditions may vary from person to person. For example, many people are suggested not to have a high fiber diet as their digestive system is not strong enough to process it.

The consumption of probiotics is trending in the medical world, but it should be kept in mind that its effects may vary from person to person. Make sure that your doctor approves the direct supplement of probiotics and manufactured by a trusted brand. There are many companies who claim to sell probiotics which are nothing but colored water.

While probiotics help to reduce the effect of Crohn’s disease, it can also cause various side effects, while most of the side effects are usually very mild. Bloating and gas are the most common. Many people also complain that acne, bloating, rashes and cramps are the side effects of probiotics. But it is not necessary that every individual will face the same side effect. It is also possible that some may not find any kind of side effect because of probiotics. It is necessary to remain hydrated while consuming probiotics. But after consuming probiotics you feel that any of the side effects are turning severe, then make sure you immediately consult a doctor.

People who have included probiotics for Chron’s disease suggest that in order for probiotics to effect and make a difference it has to be slowly introduced into your system and has to be consumed on a daily basis. For people who have decided to take probiotic supplements for Chron’s disease should first start with one dose and then increase it gradually. Most of the doctors prescribing probiotic usually recommend changes in diet to maximize the effects of probiotics. It is also unsafe to include probiotic supplement without any doctor’s recommendation as it can cause unwanted changes which can worsen your existing situation.