Essential Tips to Manage Diabetic Foot Pain
Diabetes is caused by the rise in blood sugar level, and this leads to multiple associated problems; diabetic foot pain is one of them. Diabetic foot pain is also known as diabetic peripheral neuropathy. It is a chronic condition that is the result of long-term high blood sugar levels. This continuous rise in the blood sugar levels leads to nerve damage. Diabetic peripheral neuropathy or diabetic foot pain might not show symptoms for some people but will have debilitating symptoms for some. It is necessary to track the symptoms of diabetic foot pain so that one can resort to effective treatments.
It is estimated that about 60 to 70 percent of the people diagnosed with diabetes suffer from some type of neuropathy. Diabetic foot pain is the reason for diabetic peripheral neuropathy and the symptoms of the same should be tracked effectively.
Here are some of the tips that one can keep handy once diagnosed with diabetic foot pain.
- Eat healthy: It is crucial that a healthy diet is followed. Eat a bowl full of salad, include leafy vegetables and fresh fruits in your daily diet.
Diabetic foot pain can get worse at night and includes the following symptoms:
- Reduced ability to feel the numbness or foot pain
- Burning sensation
- One can also experience severe cramps and sharp pains
- Muscle weakness
- Loss of balance and reflexes
- There can also be serious foot issues such as ulcers, deformities, joint pain, infections, etc.
- Some people experience increased sensitivity to touch.
Controlling the blood sugar levels
If you are unable to manage the rising blood sugar levels then diabetic foot pain will get worse over a period of time. It is observed that controlling or lowering the blood sugar level helps in treating diabetic foot pain. Prescribed medications by your doctor are best in dealing with rising blood sugar level.
Any type of nerve damage caused by diabetes leads to severe pain and diabetic foot pain is the result of the same. Eat foods that are diabetes-friendly and do not forget to keep yourself fit. There are some antidepressants that are prescribed for diabetic foot pain as well. But do not forget to take only those antidepressants that are consulted by the doctor. One should also track and monitor health problems that can intensify the blood sugar levels and ultimately harm the foot and cause immense pain.
Some popular therapies for diabetic foot pain
- Meditation
- Acupuncture
- Biofeedback
- Hypnosis
- Some people with diabetic foot pain also resort to physical therapies such as swimming that has proved to be effective in this case