Top mattresses to ease back pain

According to the statistics shared by the American Chiropractic Association, almost 80% of Americans suffer from back pain at some point in their life. A human back is the complex formation of bones, muscles, joints, and ligaments. The most likely causes of back pain include a slipped disc, strained ligaments, or even psychological pressure. Medical conditions may exacerbate the problem or give rise to certain conditions, such as arthritis, osteoporosis, obesity, kidney stones, and blood clots. People who experience chronic pain find it difficult to get adequate and comfortable sleep and this gives rise to a whole host of new issues.

Let us examine some of the best mattresses for back pain in the market and the best practices while sleeping.

What are the benefits of a healthy and deep sleep?

• Sleep is restorative and has many psychological as well as physiological benefits.
• It helps regulate the weight, stave off degenerative diseases, and boost the immune system.
• The right mattress may help give additional spine support and allow for a more restorative sleep.

How is the brand Nectar compared to others and why is it good for you?

• While NectarSleep is still a relatively new name in the industry, their memory gel mattress is often considered the best mattress for back pain.

What are the benefits of a Layla mattress?

• Layla is definitely one of the more unique products in the market. It is dual sided and allows users to experiment with a medium firm side and a soft side. You just need to flip the core to try something more comfortable.
• The mattress is infused with copper, and the memory foam is very comfortable for people with back problems. People have reported feeling far better after trying out the mattress and opine that the bed helps relieve pain as well.
• The foam is also supposed to be quite cool and comfortable. There is no excessive warmth and users suggest that Layla is not like traditional memory foam beds that get unbearably hot.

Is the Brentwood Home Oceano the right fit for me?

• Brentwood specializes in high-quality mattresses. Home Oceano features a double coil system that adds to the functional appeal and provides better support for your spine and more comfort for the back.
• Another unique benefit is that the mattresses are crafted by hand and with the finest quality materials to ensure that there is no defect and that the product complies with all health and safety norms.
• The memory foam paired with the pressure coils makes this bed unbeatable. It contributes to the “bounce” in the bed, which makes it far easier on the back while providing pressure relief and giving a more restorative sleep.

Which is a good natural mattress with innerspring?

• The Avocado is a good natural mattress, which is made by hand in California with all-natural materials. This means that there are no toxic chemicals and the product features no polyurethane foams.
• While latex mattresses tend to be slightly firm, this product is on the softer side. It features good body conformance and allows you to sleep on your side, stomach, or back with ease.
• The coils and the thicker bedding are perfect for people who fall into a deep sleep. The bed has a long life and even after a year will have minimal sag.

It is recommended that you look at all mattress options, keeping in mind your budget and preferences before making a purchase.